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  • 3 Myths Of Acne [Part 3 of 3]

    3 Myths Of Acne [Part 3 of 3]

    3 Myths Of Acne [Part 3/3]

    Myths Of Acne – Cosmetics

    This is part three of a three-part post on acne myths. If you missed the previous posts you can see the Part 1 and Part 2 here.

    Today we will be looking at the 3rd myth of Acne.

    These are not all the myths about acne, there are many more but we just decided to showcase three in this series of articles.

    Today’s myth is a common one, it is that acne is caused by cosmetics.

     

    Are Cosmetics Causing Your Acne?

    This has been a myth that I myself believed in at one time, tossing out all cosmetics, makeup, and facial creams believing that they were responsible for my excessive acne.

    While the over-use of makeup can clog your pores, the use of cosmetics is not responsible for your acne, and dermatologists have indicated that even oil-based cosmetics have no direct association with acne flare-ups.

    So no need to avoid makeup, keep using your makeup.

    You just need to understand the right skincare routine for your skin and you will be able to easily get rid of existing acne and scarring as well as prevent future breakouts.

     

    What skin care products can cause you to have acne?

    People have different skin types and can react differently to different products. However, some common acne-causing ingredients found in skin care products include oil, alcohol, fragrance, and certain preservatives.

    If you frequently have breakouts, it is important to read the labels of any skin care products you use. Some contain good natural ingredients and avoid those that contain bad ingredients. You may also want to consult with a dermatologist for more tips.

     

    How can I wear makeup without acne?

    Here are some awesome tips to help prevent acne when wearing makeup:

    1. Choose oil-free or noncomedogenic products whenever possible. These products will help as they are less likely to clog your pores.

    2. Be sure to cleanse your face thoroughly both before and after applying makeup. Doing this cleansing procedure will help remove any dirt, oil, or makeup that could clog your pores.

    3. Avoid touching your face throughout the day. This can transfer bacteria and other things that can cause acne onto your skin.

    4. If you do get a pimple, resist the urge to pop it. This can cause further irritation and even lead to scarring.

     

    What ingredients should I avoid for hormonal acne?

    Your food can also affect acne. There are a few ingredients that can trigger or worsen hormonal acne:

    Dairy products: Whole milk, cheese, and ice cream contain high levels of hormones that can trigger breakouts.

    Refined carbohydrates: White bread, pasta, and pastries are high on the glycemic index, meaning they raise blood sugar levels quickly. This can also cause an increase in sebum production, which can lead to breakouts.

    Caffeine: Coffee, tea, and energy drinks can all increase cortisol levels, which can lead to breakouts.

    Alcohol: Drinking alcohol can dehydrate the skin and increase inflammation, both of which can trigger breakouts.

    More ingredients and tips can be found in our acne book.

     

    Does primer prevent acne?

    A face primer is a cosmetic product that is applied to the skin before foundation or any other face makeup. You use it as a base on your skin to create a smooth, even surface for makeup application and this also helps the foundation to last longer.

    Non-comedogenic Primers can help people with acne prevent more acne as they help to prevent clogged pores. However, it doesn’t do much you need to get treatment for the acne if you want it to go quickly.

     

    Getting Rid Of Acne

    In our Acne Gone ebook, we provide you with several natural home remedies you can use to clear your acne very quickly from the comfort of your home. In the ebook you will learn:

    • How to understand various types of acne so you know what you have and how to treat it right
    • Understand more myths of Acne that may be making your acne worse
    • Learn what really causes acne and what you can do about it.
    • Get to know many natural remedies to clear acne and scars
    • Acne prevention tips to keep acne away for good
    • And much more

     

    Click here to read more about it.

     

    In our next post, I will be showing you 5 uses and benefits of Cucumber for the skin. Be sure to watch out for my post.

  • 3 Myths Of Acne [Part 2]

    3 Myths Of Acne [Part 2]

    MYTH 2 –  POOR HYGIENE CAUSES ACNE

     

    Today I will be looking at another myth of Acne that you probably believe to be true. This is the second post on myths of acne. If you missed the first myth you can read the post here.

    This is the myth that acne is caused by poor hygiene.

    If dealing with acne wasn’t difficult enough, there’s a widespread belief that acne is actually caused by poor hygiene.  They believe that you did not properly wash the place that is why the acne came in the first place.

    To make matters worse, those suffering from acne then believe that they are responsible for the pimples as they did not wash the area frequently enough. This makes them make their acne worse simply by over washing or consistently scrubbing their skin with abrasive material or scrubs.

    Acne is not caused by surface skin oils, dirt, or because you haven’t showered often enough. It can get worse but it is not the cause.

    Acne is typically caused by a combination of factors, including:

    • hormonal changes
    • certain medications
    • diet
    • stress
    • genetics
    • excess oil production
    • bacteria
    • blockages in the pores
    • inflammation

    Vigorous washing will actually irritate your skin and leave you feeling worse than before, it will also cause scarring so please put the vigorous scrubs and scrub bush away when you have acne.

     

    Does sleeping late cause acne?

    Some studies conducted on acne have suggested that there may be a link between sleep deprivation and increased levels of certain hormones that can trigger acne breakouts. So you need to ensure you get enough rest every night.

     

    Is cold water good for acne?

    Cold water can help to constrict the pores and reduce inflammation, but it can’t do much for acne on its own.

     

    What causes acne on the cheeks?

    There are many possible causes of acne on the cheeks, including hormonal imbalances, stress, genetics, and certain medications. Other possible causes include frequently touching your face. when u do this you transfer bacteria from your hands to your face. Also, dirty pillowcases are another culprit.

    Try to change your pillowcases frequently. It’s better you have pillowcases that don’t match than acne from waiting to find time to wash.

     

    How much water to drink a day for acne?

    Everyone’s skin reacts differently to different levels of hydration. However, you should aim to drink at least eight glasses of water a day to maintain clear skin. This amount of water should help reduce pimples, increase skin elasticity and improve dryness.

     

    Why do pimples hurt when touched?

    Pimples hurt when you touch them because they are inflamed. The inflammation is caused by the body’s immune system response to bacteria, sebum, and dead skin cells that get trapped in the hair follicle. The immune system releases chemicals that cause swelling, redness, and pain.

     

    What happens if acne is left untreated?

    Acne can lead to severe scarring of the skin if it is left untreated. With many scars on your face, you may feel less confident. It is best to start working on your acne as soon as possible.

     

    Products to Consider

    To be free from your acne and get rid of the scars that follow, we encourage you to check our recommended scar gel. Which comes as part of the 2 in 1 Acne scar package.

    This gel contains natural ingredients and on top of being able to help with removing scars, it also has anti-inflammatory properties, helps to eliminate bacteria, and even nourishes your skin by giving it the moisture that it needs to bounce back to health.

    It can even shorten the time your skin takes to heal.

    It is also suitable for delicate skin unlike some of the other scar removal creams on the market, this one is suitable to be used on your face, particularly on acne scars and even pits caused by acne as well as for scarring from sun damage. You can also apply it to other areas where you need it. This means that this product has a variety of uses.

    Click here to learn more about the package.

    In our next post we will be looking at the final myth of Acne in this short series. More on acne later on.

  • 3 Myths of Acne – Part One

    3 Myths of Acne – Part One

    Acne is the name for the skin condition that causes pimples.

    It is a popular skin condition affecting many people. It can cause blackheads, whiteheads, and other types of pimples. Acne can also affect the skin in other ways, such as causing it to be oily or dry.

    Types of Acne

    Acne can be divided into two main types: inflammatory and non-inflammatory.

    Non-inflammatory acne includes blackheads and whiteheads, which are also known as comedones. These types of acne don’t usually cause pain or swelling.

    Inflammatory acne is a really severe form of the condition and includes pimples, cysts, and nodules. These types of acne can be painful and often lead to swelling.

     

    Popular Myths of Acne

    Before we can even talk about how to get rid of pimples and prevent them from recurring we need to know these myths.

    We also need to know them because it is hard to tell the effective strategies and methods that actually work for getting rid of your acne, with so much wrong information being circulated around.

    From dangerous remedies that will cause your acne to get worse, to following strategies that could cause permanent scarring, it’s important to understand what really works, and what doesn’t.

    This is why I have compiled a few myths that can help you stop making the mistakes others are making, so as to allow your skin to get better, not worse.

     

    MYTH 1: Lifestyle as the Cause of Acne

    The first myth we would be looking at is that your lifestyle is the cause of your acne.

    Yes, I have heard it all,  from chocolate being the leading cause of acne to the wrong diet, to exposure to the sun or to bacteria, people are consistently misled into believing that if they only avoid specific things, their acne would suddenly disappear.

    That is not the case.

    Yes, different people have different skin types and react differently to different lifestyle choices. However, diet and lifestyle choices are not usually the root cause of acne.

    In fact, if you have stopped chocolate because you were told that it was the primary cause of acne, go ahead and grab yourself a box of your favourite brand. Chocolate, among the other ridiculous agents listed on various sites, are not responsible for your acne. Extensive scientific research has officially ruled out any direct causal association between acne and your diet.

    That being said, certain foods may cause your existing acne to flare up, and if you experience a breakout after eating a specific food, you should eliminate it from your diet as you may have allergies.  However, the common foods usually blamed are NOT the cause of acne, but can be a trigger that causes existing acne to get worse.

    If you are struggling with pimples or other forms of acne, it may be helpful to keep a journal to track which lifestyle choices seem to exacerbate your symptoms.

    If you are truly looking for a solution to your acne, you need to get our acne and scar package from this link. The acne and scar package is so effective because it contains a very effective soap with an ingredient called BAHYU.

     

    What is BAHYU?

    BAHYU is oil obtained from horse fat just like other animal oil such as lard from pig fat or lanolin from sheep wool. It is 100% natural and additive free!

    It is a powerful natural oil that helps to moisturize and protect the skin. It is also known to help reduce the appearance of wrinkles and fine lines.

    For centuries in Japan BAHYU has been widely known as a home remedy for acne, dry skin, cuts, chapped skin, and hemorrhoids.

    BAHYU products can help to improve the appearance of acne are by cleansing and exfoliating the skin, reducing inflammation, and helping to control oil production and more so the acne can go fast.

    BAHYU has been used safely without a doctor’s prescription, as it can be used in food and there are no side effects. Traditional Chinese medicines incorporate it in treating acne and other skin problems.

    The horse oil soap included in the acne and scar package naturally contains this ingredient and will help cleanse your skin, prevent breakouts, and heal your skin and existing breakouts, as it is absorbed when you wash your face.

    Click here to learn more about it.

    In our next post, we would be looking at the second myth of acne. Watch out for the post.

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