3 Myths Of Acne [Part 3 of 3]

3 Myths Of Acne [Part 3/3]

Myths Of Acne – Cosmetics

This is part three of a three-part post on acne myths. If you missed the previous posts you can see the Part 1 and Part 2 here.

Today we will be looking at the 3rd myth of Acne.

These are not all the myths about acne, there are many more but we just decided to showcase three in this series of articles.

Today’s myth is a common one, it is that acne is caused by cosmetics.

 

Are Cosmetics Causing Your Acne?

This has been a myth that I myself believed in at one time, tossing out all cosmetics, makeup, and facial creams believing that they were responsible for my excessive acne.

While the over-use of makeup can clog your pores, the use of cosmetics is not responsible for your acne, and dermatologists have indicated that even oil-based cosmetics have no direct association with acne flare-ups.

So no need to avoid makeup, keep using your makeup.

You just need to understand the right skincare routine for your skin and you will be able to easily get rid of existing acne and scarring as well as prevent future breakouts.

 

What skin care products can cause you to have acne?

People have different skin types and can react differently to different products. However, some common acne-causing ingredients found in skin care products include oil, alcohol, fragrance, and certain preservatives.

If you frequently have breakouts, it is important to read the labels of any skin care products you use. Some contain good natural ingredients and avoid those that contain bad ingredients. You may also want to consult with a dermatologist for more tips.

 

How can I wear makeup without acne?

Here are some awesome tips to help prevent acne when wearing makeup:

1. Choose oil-free or noncomedogenic products whenever possible. These products will help as they are less likely to clog your pores.

2. Be sure to cleanse your face thoroughly both before and after applying makeup. Doing this cleansing procedure will help remove any dirt, oil, or makeup that could clog your pores.

3. Avoid touching your face throughout the day. This can transfer bacteria and other things that can cause acne onto your skin.

4. If you do get a pimple, resist the urge to pop it. This can cause further irritation and even lead to scarring.

 

What ingredients should I avoid for hormonal acne?

Your food can also affect acne. There are a few ingredients that can trigger or worsen hormonal acne:

Dairy products: Whole milk, cheese, and ice cream contain high levels of hormones that can trigger breakouts.

Refined carbohydrates: White bread, pasta, and pastries are high on the glycemic index, meaning they raise blood sugar levels quickly. This can also cause an increase in sebum production, which can lead to breakouts.

Caffeine: Coffee, tea, and energy drinks can all increase cortisol levels, which can lead to breakouts.

Alcohol: Drinking alcohol can dehydrate the skin and increase inflammation, both of which can trigger breakouts.

More ingredients and tips can be found in our acne book.

 

Does primer prevent acne?

A face primer is a cosmetic product that is applied to the skin before foundation or any other face makeup. You use it as a base on your skin to create a smooth, even surface for makeup application and this also helps the foundation to last longer.

Non-comedogenic Primers can help people with acne prevent more acne as they help to prevent clogged pores. However, it doesn’t do much you need to get treatment for the acne if you want it to go quickly.

 

Getting Rid Of Acne

In our Acne Gone ebook, we provide you with several natural home remedies you can use to clear your acne very quickly from the comfort of your home. In the ebook you will learn:

• How to understand various types of acne so you know what you have and how to treat it right
• Understand more myths of Acne that may be making your acne worse
• Learn what really causes acne and what you can do about it.
• Get to know many natural remedies to clear acne and scars
• Acne prevention tips to keep acne away for good
• And much more

 

Click here to read more about it.

 

In our next post, I will be showing you 5 uses and benefits of Cucumber for the skin. Be sure to watch out for my post.